Natacha Calestrémé

How can we identify the mechanisms of manipulation and the method for freeing ourselves from it?

Practical methods in 16 lessons to identify toxic relationships, break free from them, heal, strengthen your self-esteem, and regain your emotional security.

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What you will learn

  • How to tell if a relationship is healthy
  • How to protect yourself from toxic people
  • Detailed protocols (for the first time on video) to restore your energy.
  • How do you restore your energy?
  • How can you help a child or loved one who is experiencing manipulation, control or harassment?
  • How can I regain my self-confidence?
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Discover the full program

How can we identify the mechanisms of manipulation and the method for freeing ourselves from it?

3 lessons How do I know if my relationship (private or professional) is healthy?
Lesson 1

Meet Natacha Calestrémé

04:16
Lesson 2

Taking stock of your relationship

07:57
Lesson 3

How to tell the difference between a healthy and a pathological relationship?

06:57
6 lessons The profound and often overlooked impact of repeated destabilization on the way we act and react.
Lesson 4

The processes at work during a trial in a relationship.

09:44
Lesson 5

How to recognize a toxic or manipulative relationship?

14:28
Lesson 6

Taking stock of your situation

07:53
Lesson 7

Are you really an emotional addict?

05:46
Lesson 8

What's behind the notion of a twin flame?

09:03
Lesson 9

The only important question to ask yourself to get out of it

04:19
3 lessons Acting and reacting well. Response and defense strategies in the face of repeated destabilization.
Lesson 10

Strategies for resilience and emotional healing.

21:33
Lesson 11

Nurturing self-esteem.

08:20
Lesson 12

Attitudes to adopt to reduce the emotional and psychological impact of manipulation and harassment.

11:58
4 lessons How can you regain serenity, regain control of your life and forgive yourself?
Lesson 13

The method for taking back the reins of your destiny.

05:16
Lesson 14

How to free yourself from the weight of the past?

20:22
Lesson 15

How to free yourself from childhood wounds?

06:20
Lesson 16

How can we overcome the trials and tribulations of a relationship without harboring hatred or resentment?

06:24
2 lessons Bonus
Lesson 17

Bonus 1: How to help a child or loved one experiencing manipulation, control or harassment.

14:12
Lesson 18

Bonus 2: In the event of conflict, who to believe? Who's the victim?

04:55

A member of Journalistes écrivains pour la nature et l’environnement (JNE), Natacha Calestrémé specializes in the environment and health, writing about global warming, bee mortality, autism and more, involved in documentaries for France Télévision, articles (Géo, Libération, Happinez…) and psychological novels (Ed. Albin Michel).

After a series of trials, she put into practice the ancestral knowledge of the shamans and healers she has interviewed. It changed her life. She organized workshops for psychiatrists, doctors and psychologists. She then transformed these shamanic rituals into the 22 protocols featured in 2 best-selling books, “La clé de votre énergie” and “Trouver ma place”.

She has just published “Se donner toutes les chances”, which, with the help of doctors and researchers, offers readers a different way of taking care of themselves.

“La clé de votre énergie”, read by over a million readers in France, has been translated into 12 languages. Today, Natacha Calestrémé is considered an expert in emotional liberation. Her conferences and online videos attract millions of people.

Everyone around her had an explanation for her friend’s passivity.

They said:

“She’s a masochist.

“She’s making it up. Her husband is so wonderful.”

“She has no willpower.”

And yet, under normal circumstances, her friend knew what she didn’t want.

She knew when she didn’t agree.

So why was she so helpless in the face of her husband’s violent words?

After the shock of her death, Natacha Calestrémé conducted a serious study that lasted two years. Her priority was to understand her friend’s story, and that of thousands of other people who had experienced manipulation.

Her interactions with mental health professionals and survivors revealed that the patterns of domination and manipulation are thoroughly understood and extensively recorded.

Everything her friend had told her came back to her. In the beginning, he was Prince Charming. She loved rock. What luck, he loved rock. She loved Japanese food. Lucky for him, he loved Japanese food. Perverse people create mimicry to make people believe in fairy tales. Then, after six months, the mask falls off.

They show their true face.

Harassment, denigration and humiliation follow. They are hot and cold all the time.

Uncovering the processes involved in being held captive opened Natacha Calestrémé’s eyes to the brainwashing that goes on behind closed doors.

But some questions remained unanswered.

Why couldn’t her friend leave once she had opened her eyes to her husband’s perversity?

Why do thousands of men and women who have experienced manipulation or perversion and managed to leave, return to their tormentors?

Why do those who know about manipulation meet other manipulators again and again?

And above all …

How can we recognize and thwart manipulation and harassment?

In response to these questions, Natacha Calestrémé has formulated a step-by-step approach to counteract the destructive impact of perversion, manipulation, or harassment. Her method focuses on restoring victims’ self-assurance, self-worth, cognitive function, and vitality.

This is the method she reveals to you in her masterclass, so that you can recognize the subtle signs of manipulation, perversion and harassment in your everyday relationships, and have the tools to defend yourself.

Natacha Calestrémé

Natacha Calestrémé

A member of Journalistes écrivains pour la nature et l’environnement (JNE), Natacha Calestrémé specializes in the environment and health, writing about global warming, bee mortality, autism and more, involved in documentaries for France Télévision, articles (Géo, Libération, Happinez…) and psychological novels (Ed. Albin Michel).

After a series of trials, she put into practice the ancestral knowledge of the shamans and healers she has interviewed. It changed her life. She organized workshops for psychiatrists, doctors and psychologists. She then transformed these shamanic rituals into the 22 protocols featured in 2 best-selling books, “La clé de votre énergie” and “Trouver ma place”.

She has just published “Se donner toutes les chances”, which, with the help of doctors and researchers, offers readers a different way of taking care of themselves.

“La clé de votre énergie”, read by over a million readers in France, has been translated into 12 languages. Today, Natacha Calestrémé is considered an expert in emotional liberation. Her conferences and online videos attract millions of people.

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