Lesson 1
Lise Bourbeau
How to heal your wounds so you can finally be yourself and take control of your life.
The world expert in personal development guides you to heal the wounds of your soul, rediscover self-love and regain power over your life.
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What you will learn
- Master your ego to stop being controlled by it
- Take stock of your fears to overcome them
- The one and only antidote to guilt
- The 5 wounds of the soul
- The 5 steps to becoming master of your life
- The powerful technique for letting go
Discover the full program
How to heal your wounds so you can finally be yourself and take control of your life.
3 lessons How to stop being a servant in your own life?
Lesson 1
Lesson 2 The importance of our beliefs.
13:07
Lesson 3 Are you a master or a servant?
06:322 lessons Overcoming fear and guilt.
Lesson 4 Overcoming your fears.
08:40
Lesson 5 Overcoming guilt
15:472 lessons The 5 steps to becoming the master of your life.
Lesson 6 How to become the master of your life?
11:19
Lesson 7 The 5 wounds of the soul and their masks.
25:488 lessons The powerful technique of inner dialogue for learning to let go and love yourself.
Lesson 8 How can we free ourselves from our masks and heal our wounds?
14:52
Lesson 9 The inner dialogue technique.
01:53
Lesson 10 How to practice inner dialogue on your own?
14:57
Lesson 11 Situations that can arise when practicing inner dialogue.
11:21
Lesson 12 How to practice inner dialogue for two?
19:17
Lesson 13 The benefits of inner dialogue.
09:16
Lesson 14 The powers at the heart of this technique.
12:00
Lesson 15 Conclusion
11:09How can you heal the wounds that prevent you from living the life you want?
You’re in prison, sometimes without even knowing it.
A prison that prevents you from fulfilling yourself, from living the life that inspires you.
A prison that prevents you from looking to the future with serenity.
A prison that prevents you from accepting yourself as you are, with all your qualities and faults.
This prison? It’s the result of all the wounds from your childhood, wounds you haven’t healed.
How many times have you said to yourself:
“I’m not good enough”.
“I’m too fat, too thin, too tall, too short, too young, too old… too stupid…”
“There’s something wrong with me.”
“I’m not good enough for him (or her).”
We humans spend our time judging others and ourselves.
We’re all social animals.
We were made to live with others. It’s a fundamental human need.
But in an ever more demanding and individualistic world, in a world that demands ever greater performance from you, at work, in society or even within your family, your survival depends on how much you value yourself.
Without self-love, there’s no freedom.
Without self-love, there’s no autonomy.
Without self-love, you remain under the influence of others…
To face up to this, to face up to life, to face up to your fears, the first step is to identify your wounds and take action to heal them.
In her very first online course, Lise Bourbeau puts her more than 40 years of experience in personal development at your service and gives you a simple and powerful method to :
Overcome past hurts.
Accept yourself as you are.
Ignore the gaze of others.
Say what you mean.
Do what you want.
Learn to say no.
Feel worthy of being loved.
Loving yourself with all your qualities and faults.
And live the life you deserve.
Lise Bourbeau
Lise Bourbeau is the founder of the “Écoute Ton Corps” (Listen to your body), school of personal development, founded in Quebec in 1982. Her practical teaching and simple philosophy help thousands of people around the world to make concrete changes in their daily lives.
A teacher and philosopher, she is a sought-after speaker for all those who aspire to a better quality of life.
Her books have sold over 6.5 million copies worldwide. She is the author of the acclaimed “The 5 Wounds That Prevent You From Being Yourself”.
Her unique and accessible teaching method is at the heart of this masterclass, which will teach you how to take power over your life and stop being subjected to it.
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They transformed their lives with MentorShow
Hear from the students of Lise Bourbeau’s masterclass
Excellent 876 reviews
Great Master teachers!!!! and learning
This masterclass was extremely useful, easy to follow and apply and very pleasent for listening. I would also add that it is really helpful it was in English.
AMAZING!! Thank you Lise for this exceptional masterclass. ❤️
I found it really interesting for my own journey and then thought it would be a method great to used with children, first introduced as a sort of a play and then used to teach them a very useful therapy to help them develop better characters. Great tool. Thank you.
Excellent, very helpful - almost a version of Internal Family Systems but very effective.
Easy to follow, explained in detail . Taking responsibility, acceptance, are two great virtues to practice
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